Stage race recovery massage
Our recovery massages are brilliant. Massage helps to increase your circulation, aiding in flushing your muscles of toxic metabolites released during endurance exercise. Massage also helps the nervous system to recover through the manipulation of myofascial tissue. Our post ride sessions include muscle & fascial release, joint mobilisation, dry needling as well as strapping & taping.
At W2W we offer 2 x 30 min sessions for R600.