Class Schedules


Pilates classes





Pilates Classes

Monday: 07:00 - 07:45 with Bridget

               08:00 - 08:45 with Morgen-Emma

Tuesday: 17:15 - 18:00 with Bridget

Wednesday: 07:00 - 07:45 with Bridget

 Thursday: 11:00 - 11:45 with Bridget

                  17:30 - 18:15 with Morgen-Emma



For bookings or enquiries:  

Bridget 0825481724 or Morgen-Emma 0782585893

Pilates is a form of low intensity exercise that challenges your body's ability to use the correct muscles with spcific movements. It is absolutely brilliant at educating your body to move more correctly. Pilates is a brilliant form of injury recovery and prevention and is suitable for all ages and abilities.

The classes are 45 min long and you are welcome to stay a bit afterwards to foam roll or do your own rehabilitation.

There are maximum of 6 people per class. You can contact Bridget to get an idea of which class you would be best suited to.