At PHYSIOfit, we specialise in sports injury treatment and prevention as well as improved performance potential.

We go ‘beyond performance’  - as our true goal and responsibility is helping you prevent any long term joint damage due to the sports we know you love to do.

What We Offer:

“At PhysioFit we are focused on INJURY PREVENTION and    IMPROVING PERFORMANCE”

RockSOLID Strengthening:

Rock solid is a combination of Pilates principals integrated into yoga practice. The focus on the classes is to teach you to learn how to use your core and strengthen it.

 Contact Us:

Julia Cell:


084 566 1053

Tarryn Cell:


071 470 9377