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When you visit us we will perform a full body assessment so that we get to know you and how your body works, investigating both your flexibility and strength.

We prioritize getting to the cause of your dysfunction / sub optimal performance.
As a runner, rider, paddler, teenager, life-liver we will progress you through interventions that result in better movement and better performance. When it comes down to it, it goes ‘beyond performance’, to a better life.

We hope to see you soon.

Bookings can be made via email

Julia@physiofitct.co.za

Or

Call or SMS 0845661053

We are excited to be joining forces with a Lyno therapist, Jeremy Kropman, and a massage therapist, Morgen-Emma Rowell.

Please email the address above for information and initial bookings.

We will be hosting an evening on an introduction to Lyno therapy in early to mid August so watch this space :).